Why I Don’t Recommend Paleo for Eczema


The first thing I should say here is that I was on a low carbohydrate, high protein, paleo-style diet for approximately 4 years before I found the truth about creating true health in the body.  I did not start it for my skin, despite me having eczema at the time – I started it because I was interested in the gym scene and thought it would help me build muscle.  I was pretty strict on the diet, but I did binge out on carbohydrates from time to time, because it was just so hard to feel satiated without them.  For …

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