Paleo Diet Results after 4 Years

paleo diet results

In this short post, I want to talk about my long term paleo diet results.  As many of you will know, I experimented with a vast array of products / steroids / lotions (both natural and pharmaceutical) in the preceding years leading up to finding out the truth about how the body really works.  I eventually discovered, and was fortunate enough to become educated on the topics of gut health, digestion, detoxification, nutrition and sustainable lifestyle.  However, through this process, I did spend around 4 years eating low carb, so I have a good understanding of what the paleo diet …

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