Seborrheic Dermatitis | What is it? Can you heal Seborrheic Dermatitis?

seborrheic dermatitis

So you had an unusual flaky, irritated patch of skin on your body, and you went to your doctor.  He sent you to see a dermatologist, and now you have been told you have seborrheic dermatitis.  Fantastic!  They’ve named your rash.  But what on earth is it? What is Seborrheic Dermatitis? I had eczema for a long time before I heard of ‘seborrheic dermatitis’.  In fact, it’s not a term used much in the UK at all; I came across it whilst trawling through American and Australian articles.  Seborrheic dermatitis is one of the conditions that falls under the general …

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5 Reasons why going vegan can help your Eczema / Psoriasis / Dermatitis

vegan eczema

We’re going to get back to basics in this post and cover 5 key reasons why being vegan is a fundamental requirement for the health of your skin, and can ultimately help your condition of eczema, psoriasis or dermatitis. I have often found myself deep in discussion with someone about which specific foods affect our health, but then realise they have not yet removed animal products from their diet. This is a fundamental step we need to take at the start of our healing journey.   1. Food Digests Faster It is commonly stated by medical professionals, that disease begins …

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This ONE thing might be stopping you from healing

eczema mindset

Your mind.  Mindset is something I have touched on across the 100+ videos on the YouTube channel, but I fear that it perhaps has not come over with the relevance it really deserves.  With anything in life, the attitude with which it is embraced can have a huge impact on whether an endeavour is going to be successful. I have come across many people who ask me outright, ‘What should I eat?’, ‘What should I put on my skin?’ or ‘Is turmeric good for eczema?’.  Whilst these questions show a willingness to take action, what they can also demonstrate …

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Top 5 Morning Routine Tips for Glowing Skin


Ever since I started my journey to health, I have continued to follow the same morning routine.  This sets me off on the right foot each day, ensures I live each day positively, and keeps the toxins continuously flushing out of the body.  These few things help ensure my overall rate of detoxification is higher than the rate of toxins coming in.  I tend not to like the word ‘routine’, because it often associates itself with monotony.  It doesn’t have to symbolise monotony though.  We can learn to include a few steps in our morning routine, that we hardly have …

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