What it REALLY takes to heal your skin from Eczema / Dermatitis / Psoriasis

seborrheic dermatitis

Over the course of the past year, I have received a large number of questions, video requests, and comments in general from a wide variety of people with skin complaints including dermatitis, psoriasis, eczema, dyshidrotic eczema, and many other labels.  One of the main things I have noticed, is that the appearance of people’s skin does not vary nearly as much as their attitude or understanding of what it really takes to overcome their disease. Of course, everybody will have a slightly different healing path, and what is required will vary from person to person.  However, something I see regularly …

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3 Eczema Healing Tips you probably haven’t heard

eczema healing

1. Get a Banana Dealer Build relationships with your local supermarket or fruit shop to get deals on fruit. As you know, the healing path is very fruity, and you’re going to want to buy in bulk in order to get a good deal on your produce.  In the UK, I would buy bananas around 2-3 weeks in advance of eating them, because they are picked very young in order to be shipped to Europe, and are often still green on the shelf of the supermarket. I adopt a banana-rotation pattern, whereby once I only have around 2 weeks supply …

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I’ve been Vegan for AGES and I’ve still got Eczema

It’s a pretty common question I get: I’ve been vegan for AGES now, and I’ve still got eczema. First and foremost, for those of you who identify with this, I feel for you. I was there, and I felt exactly the same way. I promise. If only I had the foresight to make videos back then. A big thanks to those of you who have the courage to record and document your progress, even though you are in the midst of your detoxification. You are doing a great thing for this community. Get Objective The problem I have with this …

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Eczema Made me a Loner with no Friends

eczema made me a loser

One of the hardest things about having eczema is the general misunderstanding of society.  Most people don’t really know what’s going on with your skin.  Some people think that what you have might be contagious, other people sub-consciously associate it with lack of hygiene, and might not want to be physically close to it.  I’ve even had people think I’ve been burnt.  It can often feel like people are avoiding you, but more often than not, it’s because they don’t want to be in a situation where they could offend you or embarrass you. It’s human nature to shy away …

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Eczema | Dermatitis | Psoriasis – What’s the Difference??

Before After eczema

A question I get a lot is: ‘Greg, I have seborrheic dermatitis, will your program work for me?’  Or, ‘I don’t have eczema on my face, only on my scalp and arms – will your program work?’ First off, I really do hesitate when using the term ‘program’ for what I promote, because it makes it sound regimented, like something that you are on for a set period of time, before returning to your former lifestyle.  The essence of what I promote is a process of transitioning towards a lifestyle whereby your daily rate of detoxification is higher than the …

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Why sugar does NOT cause diabetes.

sugar soes not cause diabetes

This is not an easy topic to address in a single blog post, because it flies in the face of so much anti-sugar propaganda out in mass media these days.  Perhaps it will take a few posts to really get into the nuts and bolts of why sugar is a beneficial nutrient, and is not the cause of diabetes, cancer or any other life-threatening disease. ‘Sugar-free’, ‘low-glycaemic’, ‘low-calorie’, ‘I quit sugar’ – this is all we seem to have heard for the last decade or more.  ‘Sugar causes diabetes’.  If I made a video for every time I heard that …

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Master Fast System (MFS) | My Advice

master fast system

The Master Fast System (MFS) seems to have gathered pace in recent times, and as such I have been receiving an increasing number of questions about it.  The principle of the system is akin to a pipe-cleaning operation for humans.  A plumbing task whereby all your internal pipes are flushed through, as a kind of reset to the system.  The program combines dry fasting with the consumption of herbs and simple fruit-based calories, with flushing done through the use of psyllium husk and activated charcoal. As many of you will know, I strongly believe in the art of doing the …

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How to Perform an Enema Using a Home Enema Kit

In this post, as many of you have requested, I will describe exactly how to perform an enema.  As I mentioned in the previous post, which I recommend you read before this one, I do not recommend the ingestion type of enema, where you eat something to generate profuse bowel movements, I only recommend the insertion type of enema using a simple home enema kit. All my recommendations for enemas are made clear in The Complete Guide to Healing Eczema – I do not recommend anything outside of these guidelines.  Of course, you are free to experiment, but whatever you …

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Why I Recommend Enemas for Healing Eczema


Let’s get straight into why enemas are an important tool to have in your arsenal when it comes to health, detoxification, and generally improving your health. I’m going to go right back to basics for a minute, just in case you are new to enemas.  When people talk about enemas, they are talking about one of two different things: Something you ingest (eat) that has a vigorous cleansing effect on the body making you have a series of bowel movements shortly afterwards. The act of physically cleansing the colon using water or other fluid, via the anus. This requires an …

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Why I don’t Recommend Apple Cider Vinegar for Eczema | Acne | Dermatitis

apple cider vinegar

Apple cider vinegar is one of the most frequently used natural substances for eczema, dermatitis, acne and other skin conditions.  Pretty much any search you do including the words ‘natural’ and ‘eczema’ will return something to do with apple cider vinegar.  So why have I waited until now to even mention it? There are two fundamental methods of treating any disease or ailment.  These are: The medical model The health model The key difference between these two is how you apply the techniques in your life.  With the medical model, you generally do different things to get you well to …

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